Volunteer Recipe of the Month Dietary Recommendations
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Welcome to the Mandarin Christian School Cafeteria Website.
Our number one priority is to provide nutritious, well-balanced meals to all our students.
We hope that you will find this web site helpful and we encourage your comments and suggestions.
You may e-mail me at: rgainey@mandarinchristianschool.com
-or-
send a message below...
In His Work
Rosita Gainey
Cafeteria Manager
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Health Tip of The Month
A Message For The Students
Hot Fun in the Summer Sun – BEWARE!!!
Be SunWise this summer….protect yourself from the ultraviolet rays (UV)!!!!
UV rays are strongest in the middle of the day.
Use sunscreen of at least SPF 15 all over your body! REAPPLY…
Wear a hat that shades the neck, face and ears!
Choose sunglasses that protect your eyes!
Check the UV index! The higher the UV index, the more important it is to be SunWise
For more information on becoming SunWise log onto www.epa.gov/sunwise.
**Brenda Arnold, MCS Health Instructor
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